Replace some or all of the potatoes with steamed cauliflower for a lower-carb option that's still creamy and delicious.
Sweet potatoes are packed with nutrients and have a lower glycemic index than white potatoes, making them a better choice for weight loss.
Replace the cream and butter with Greek yogurt for a high-protein, lower-fat alternative that's still rich and creamy.
Add flavor to your mash with garlic, herbs, and spices instead of butter and cream, reducing the overall calorie content.
Butternut squash is naturally sweet and creamy, making it a great addition to mashed potatoes for a lower-calorie dish.
Turnips have a similar texture to potatoes when mashed and are lower in calories, making them a great option for those looking to lose weight.