Beat the heat with these light and healthy mashed potato recipes designed to keep you cool and satisfied during hot days.
Learn how to add nutritious vegetables like cauliflower or spinach to your mash for added vitamins and a lighter texture.
Discover recipes that use low-fat dairy options such as skim milk or yogurt to reduce calories while maintaining creaminess.
Enhance your mashed potatoes with fresh herbs like parsley and basil, and garlic for a burst of flavor without excess calories.
Explore the use of Greek yogurt as a healthy substitute for butter or cream, providing tanginess and probiotics.
Create a creamy avocado and lemon mash that's rich in healthy fats and antioxidants, perfect for a nutritious summer side.
Enjoy a lighter alternative with cauliflower and chives, packed with fiber and vitamins, ideal for a guilt-free indulgence.
Switch it up with sweet potatoes and rosemary for a nutrient-packed mash that's both satisfying and light.