Avocados are rich in healthy fats, fiber, and essential vitamins like potassium and vitamin E. These nutrients help keep you full, promote healthy digestion.

Blend together half an avocado, a handful of fresh spinach, a banana, and a cup of unsweetened almond milk. This smoothie is loaded with fiber, vitamins.

Combine half an avocado, a cup of mixed berries, a tablespoon of chia seeds, and a cup of coconut water. The berries add a burst of antioxidants, while chia seeds.

Mix half an avocado with a cup of fresh pineapple, a tablespoon of Greek yogurt, and a cup of water. Pineapple adds natural sweetness and digestive enzymes.

Blend half an avocado with a cup of brewed green tea, a teaspoon of honey, and a handful of ice. Green tea is known for its metabolism-boosting properties.

Combine half an avocado with half a cucumber, a handful of fresh mint, and a cup of coconut water. This refreshing smoothie is hydrating and low in calories.